Balanced and stress-free every day.
moving is your partner for health promotion and prevention: less stress and more well-being – easily and with minimal effort.
✓ effective in just 2-3 minutes a day
✓ scientifically proven
✓ established for over 20 years
✓ for balance of body&mind
A new way of thinking about exercise
We are moving – an experienced team of prevention experts who have been helping companies and health insurance providers promote healthy lifestyles and integrate microbreaks into everyday (working) life for over 20 years. With our prevention concept of the same name, ‘moving’, we motivate people to become fitter and more balanced in the long term with minimal time investment. Our individually tailored exercise and stress management concepts are scientifically based and easy, enjoyable and flexible for everyone to implement.
(Partially) covered by health insurance
moving is certified by the ZPP (Zentrale Prüfstelle Prävention) in accordance with the Prevention Act §§ 20, 20a, 20b SGB V and is therefore eligible for up to 100% funding from health insurance companies.
Ask your health insurance provider about subsidies!
moving is Top Brand Corporate Health 2025
moving GmbH is one of the top 100 companies in corporate health management – EUPD Research has named us a ‘Top Brand Corporate Health 2025’.
These partners trust moving
Stress and inactivity?
Increasing pressure due to stress, health problems and lack of exercise are challenges that affect companies and employees alike.
They lead to a loss of productivity and motivation, high absenteeism and a decrease in happiness.
This is precisely where our preventive initiatives begin.
or request an app demo.
moving Services
moving for health promotion and prevention: The concept with the very same name revitalises through more exercise, less stress and a healthy work culture – with minimal time investment and maximum effect.
Efficient microbreaks
Regeneration stimulation from 2 minutes, with immediate noticeable effects.
Customised solutions
Offers for every workplace, every age group and every fitness level
Digital flexibility
Accessible on your PC or mobile phone – anytime, anywhere.
Long-term integration
Sustainable implementation in companies with over 20 years of successful experience
Certified prevention
ZPP certified in accordance with Sections 20, 20a
and 20b SBG V.
health promotion
Prevention topics such as stress management, heart and back health
★ Our customers’ favourite
The moving app as your personal coach
With the moving app, you can minimise stress and bring exercise and regeneration directly into your everyday (working) life.
Targeted exercises strengthen fitness, well-being, and mental strength in just a few minutes daily – flexible, individual, and accessible anytime.
Invest now in a modern workplace culture
Bring more exercise and well-being into your everyday (working) life – with individual solutions that are simple, effective and sustainable.
Take action now!
- Tailored solutions for your company
- Digital and analogue services
- Low costs
What our customers say about moving
20+ years of moving:
two decades
that move us.
The moving brand was born in 2002, and moving GmbH was founded in 2004. Since our very beginnings, we have been pioneers in the field of health promotion and prevention, promoting daily exercise routines, morning and evening, and throughout the day to stay flexible and find peace of mind. We have built up so much potential in recent years – and we want to multiply that.
moving ist TOP BRAND CORPORATE HEALTH 2025!
