How does moving help boost the immune system?
Because the vitality of immune cells depends on their environment. Just as we get sick in poor air, immune cells are not fit if they have to live in “dirty water.” The slow movements in moving clean the environment of the immune cells by removing waste from the cell chambers and thereby detoxifying the connective tissue. This provides the immune cells with more oxygen and nutrients. A strengthened immune system with vital defense cells can easily eliminate harmful pathogens efficiently.
Enjoy moving! Best wishes from Roswitha Ram-Devrient & the moving team.
