{"id":140192,"date":"2023-01-06T17:31:05","date_gmt":"2023-01-06T17:31:05","guid":{"rendered":"https:\/\/moving.de\/2023\/01\/06\/youre-in-control-of-how-you-feel\/"},"modified":"2025-09-03T14:26:06","modified_gmt":"2025-09-03T14:26:06","slug":"youre-in-control-of-how-you-feel","status":"publish","type":"post","link":"https:\/\/moving.de\/en\/2023\/01\/06\/youre-in-control-of-how-you-feel\/","title":{"rendered":"You\u2019re in control of how you feel"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; min_height=&#8221;446px&#8221; custom_margin=&#8221;-1px||-15px|||&#8221; custom_padding=&#8221;0px|0px|40px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|||0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;71.8%&#8221; min_height=&#8221;505px&#8221; custom_margin=&#8221;27px|auto||84px||&#8221; custom_padding=&#8221;|||0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;4px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>A bold statement \u2013 this title is provocative, but fortunately true and backed by scientific evidence.<\/p>\n<p>Whether we drink a hot coffee, wash our hands, smile, or do moving \u2013 bodily sensations and movements influence our well-being.<\/p>\n<p>This close connection between our actions and our feelings can be used, for example, when we feel stressed. Slow movement conveys a sense of calm (this has been known for thousands of years). So if you no longer want to feel stressed \u2013 do slow and gentle movements \u2013 you decide how you feel!  <\/p>\n<p>Enjoy moving! Best wishes from Roswitha Ram-Devrient &amp; the moving team.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A bold statement \u2013 this title is provocative, but fortunately true and backed by scientific evidence. Whether we drink a hot coffee, wash our hands, smile, or do moving \u2013 bodily sensations and movements influence our well-being. This close connection between our actions and our feelings can be used, for example, when we feel stressed. [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":140194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-140192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert"],"acf":[],"_links":{"self":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts\/140192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/comments?post=140192"}],"version-history":[{"count":2,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts\/140192\/revisions"}],"predecessor-version":[{"id":140196,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts\/140192\/revisions\/140196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/media\/140194"}],"wp:attachment":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/media?parent=140192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/categories?post=140192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/tags?post=140192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}