{"id":140175,"date":"2023-02-08T06:21:30","date_gmt":"2023-02-08T06:21:30","guid":{"rendered":"https:\/\/moving.de\/2023\/02\/08\/energized-and-ready-to-take-action\/"},"modified":"2025-09-03T14:15:52","modified_gmt":"2025-09-03T14:15:52","slug":"energized-and-ready-to-take-action","status":"publish","type":"post","link":"https:\/\/moving.de\/en\/2023\/02\/08\/energized-and-ready-to-take-action\/","title":{"rendered":"Energized and ready to take action"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f8f8f8&#8243; min_height=&#8221;446px&#8221; custom_margin=&#8221;-1px||-15px|||&#8221; custom_padding=&#8221;0px|0px|40px|0px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|||0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;71.8%&#8221; min_height=&#8221;505px&#8221; custom_margin=&#8221;27px|auto||84px||&#8221; custom_padding=&#8221;|||0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;4px|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Why does moving give you more energy?<\/h2>\n<p>Because you don\u2019t waste your energy day after day by going through the day with the \u201cgas pedal pressed,\u201d when you can achieve the same performance with much less energy. Admittedly, your \u201cpower\u201d doesn\u2019t cost money directly (not counting the financial expense of food), but managing your energy better has the advantage that you don\u2019t collapse exhausted into a chair in the evening, but still have enough momentum to enjoy your free time. <\/p>\n<p>&nbsp;<\/p>\n<h3>How does it work? <\/h3>\n<p>The biggest energy waste in the body is caused by our outdated \u201csoftware,\u201d which switches immediately to fight-or-flight mode at every demand, tightening all the muscles. How many challenges do you handle this way per day? Exactly! With moving, you can repeatedly normalize this constantly triggered muscle tension and remain in a normal \u201cworking mode,\u201d which costs only a fraction of your energy. This way, you have plenty of energy available, which you can use much better than in painful muscle tension.    <\/p>\n<p>&nbsp;<\/p>\n<p>Enjoy moving! Best wishes from Roswitha Ram-Devrient &amp; the moving team.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why does moving give you more energy? Because you don\u2019t waste your energy day after day by going through the day with the \u201cgas pedal pressed,\u201d when you can achieve the same performance with much less energy. Admittedly, your \u201cpower\u201d doesn\u2019t cost money directly (not counting the financial expense of food), but managing your energy [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":140176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-140175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert"],"acf":[],"_links":{"self":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts\/140175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/comments?post=140175"}],"version-history":[{"count":2,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts\/140175\/revisions"}],"predecessor-version":[{"id":140178,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/posts\/140175\/revisions\/140178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/media\/140176"}],"wp:attachment":[{"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/media?parent=140175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/categories?post=140175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moving.de\/en\/wp-json\/wp\/v2\/tags?post=140175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}